So, new page up and running, and my first day at the gym! It was great. I got a good workout first one in a long long time. I was amazed, I felt better leaving than when I went in. They were very nice at planet fitness and hooked me up on the Hydro Massage table and the Massage chair to finish my day out. I came out of there worn out for sure, but I felt lighter and energized, something I have not felt in a long time and I plan to do it again tomorrow. Also, i found out that the "Red Light Therapy" isn't what I thought it was. Planet Fitness should probably rethink that room title since it is next to the massage area. 

Anyway, see ya tomorrow!!

 

Before Workout

Before Workout

After workout

After workout